Blog

Lingonberries are small, red berries dubbed super fruits due to their nutritional profile and antioxidant content. Studies suggest that they may promote healthy gut bacteria, weight control, heart health, and...

Winter and colder times are around the corner which means it is Sauna Season! ❄️ Did you know that sauna baths clean the body from toxins and is an effective...

THE SENSE OF SMELL is the one sense organ that cannot be controlled by your brain. Scent molecules go "under the radar" past the cerebrum, to the cerebellum and the...

Great documented effect on the skin in clinical studies. A clinical dermatological study was conducted in 2017 where women aged 40-55 used our product Collagen Premium+ daily for 8 weeks....

Can you get tanned and beautiful skin with Sea Buckthorn? Sea buckthorn contains beta-carotene, which acts as a precursor to vitamin A in the body. The carotene is stored under...

We are made up of about 60% water and did you know that there are many symptoms that can stem from something as simple as dehydration? • A general feeling...

I have some thoughts about Corona... Imagine if there is something bigger than us - a force that is now showing its muscles. Because we don't listen to Mother Earth's...

For 25 years, my vision has been to inspire a life filled with health and well-being from a holistic perspective. That vision is with me in everything I do, when...

There are many types of collagen and it is important to be critical of the different ways it is produced and the pricing, we think. Most collagen brands on the...

In my daily work developing products, lecturing about health and beauty, and leading my Nordic Superfood Team, there is always one thing that is fundamental in everything I do: it...

For many, December and Christmas time is the time when you prioritize yourself and your training the least, with the consequence that you lose even more energy and the risk...

Take time to unwind during your vacation Are you also bombarded right now with flyers about how to get in top shape and the like during the holidays? It can...