Cupping + Exercise + Sauna + Cold bath March 07, 2026Linda Myrberg A powerful ritual for body, skin and recovery Combining cupping, exercise, sauna and cold baths creates a strong synergistic effect for the body. Together they can improve circulation, support recovery,...
Face Cupping - Why Your Face Wants to Love It December 05, 2024Anna Nylen Facial cups increase microcirculation and thus help boost collagen and elastin production, resulting in improved skin texture and radiance. By stimulating lymphatic drainage, it helps reduce swelling and acne, release...
That's why a hot bath is good for the body! September 13, 2022Linda Myrberg Heat has the ability to calm the body, as the activity of the internal organs slows down. If you take a warm bath, you will notice that stiff muscles and...
How to stimulate your lymphatic system February 22, 2022Linda Myrberg We are exposed to up to 82,000 different toxins every day! If the body somehow fails to detoxify itself, it leads to a build-up of toxins and this in itself...
Make your own herbal scrub with essential oils December 22, 2021Linda Myrberg Make your own herbal scrub. It's easy, beautiful and grateful to be in our Nordic nature, to experience all the health benefits and ingredients that naturally bring the body to...
Cellulite and wrinkles - This is how effective Acu Cups are! July 04, 2021Linda Myrberg Cellulite and wrinkles - This is how effective Acu Cups are! It comes from Traditional Chinese Medicine, which is usually applied to the back using glass cups and fire, which...