
✔️ 6 tips to combat dry skin
Linda Myrberg We are made up of about 60% water and did you know that there are many symptoms that can stem from something as simple as dehydration?
• A general feeling of fatigue
• Premature aging
• Weight gain
• Reduced immune system
• Poor recovery from exercise
• Increased risk of serious diseases
A good fluid balance protects joints and bones, transports nutrients around the body and removes toxins and poisons. Regulates body temperature and strengthens the body's natural healing processes. In short, water keeps you young and beautiful!
Drink water
Perhaps one of the most important building blocks for hydrated skin. Drink water! Ideally two liters a day, preferably more in the summer - preferably with vitamin C from sea buckthorn or lemon. Your skin will then form its own collagen more easily and will become much stronger.
Moisturize the skin
Don't forget to moisturize your skin! A nourishing moisturizing cream will do the trick.
Take cold showers
Hot water dries out your skin, as heat dissolves fat. Take the opportunity to take cold showers this summer, your skin will thank you for it.
Collagen Premium+
Use marine collagen to increase skin radiance and elasticity.
Omega3
Omega3 is a polyunsaturated fat that helps the skin stay strong and hydrated. You will find plenty of Omega 3 in our Sea Buckthorn Raw Juice and give the skin an extra boost.
Cleaning
Having a good skin care routine is important. Make sure to cleanse your skin gently every day. Impurities in the skin lead to pimples and oily skin. We also recommend that you exfoliate/scrub once a week to remove dead skin cells and cleanse the skin deeply.
We have selected products that combat dry skin! See them here!