Blog

Welcome to meet us at the Wellness & Lifestyle festival in Stockholm. For a 50% VIP discount email directly to: christina@harmonina.se and provide the code: " Linda", you get a day...

My vision for my company is not to push products that no one wants or stops using. I want to advise based on my 25 years of experience in holistic...

Lingonberries are small, red berries dubbed super fruits due to their nutritional profile and antioxidant content. Studies suggest that they may promote healthy gut bacteria, weight control, heart health, and...

Winter and colder times are around the corner which means it is Sauna Season! ❄️ Did you know that sauna baths clean the body from toxins and is an effective...

Oxytocin is the body's feel-good hormone that is produced by touch and high temperature. It reduces stress and calms you down as it is an antagonist to the stress hormone...

THE SENSE OF SMELL is the one sense organ that cannot be controlled by your brain. Scent molecules go "under the radar" past the cerebrum, to the cerebellum and the...

Many people mistakenly believe that oils make the skin oily! It's the opposite! Oils from plants, so-called vegetable oils, plant-based oils or botanical oils, contain more nutrients than many conventional...

Great documented effect on the skin in clinical studies. A clinical dermatological study was conducted in 2017 where women aged 40-55 used our product Collagen Premium+ daily for 8 weeks....

Can you get tanned and beautiful skin with Sea Buckthorn? Sea buckthorn contains beta-carotene, which acts as a precursor to vitamin A in the body. The carotene is stored under...

Sunshine in the mind, sunshine inside! A sunshine smoothie with a high content of vitamin C and anti-inflammatory effect! Provides one liter, so you can invite a friend and fill...

The colors are changing and the trees are slowly shedding their leaves, change is in the air and a space for simplicity. We can stop and observe, enjoy an exhalation,...

The dietary supplements of the future come from Nordic berries and plants! Research confirms that nutritious food with elements of Nordic berries and plants is the dietary supplement of the...