Blog – HOOLY.

YOUR FEELING... how important is it?

August 24, 2022Linda Myrberg

Oxytocin is the body's feel-good hormone that is produced by touch and high temperature. It reduces stress and calms you down as it is an antagonist to the stress hormone...

The sense of smell - runs its own race

August 09, 2022Linda Myrberg

THE SENSE OF SMELL is the one sense organ that cannot be controlled by your brain. Scent molecules go "under the radar" past the cerebrum, to the cerebellum and the...

Holistic Body Oil - rena kroppsoljor utan silikon

These incredible plants will save your summer skin!

June 14, 2022Linda Myrberg

Many people mistakenly believe that oils make the skin oily! It's the opposite! Oils from plants, so-called vegetable oils, plant-based oils or botanical oils, contain more nutrients than many conventional...

''Let food be thy medicine and medicine be thy food''

September 24, 2021Malin Hennings

The dietary supplements of the future come from Nordic berries and plants! Research confirms that nutritious food with elements of Nordic berries and plants is the dietary supplement of the...

Vad är skillnaden mellan multivitaminer och naturlig mat?

What is the difference between multivitamins and natural food?

September 23, 2020Isabella Landeback

Multivitamins are in pill form. The majority of vitamins sold on the Nordic market are produced synthetically, although it is possible to produce completely natural vitamin supplements. For example, producing artificial...

✔️ 6 tips to combat dry skin

August 30, 2020Linda Myrberg

We are made up of about 60% water and did you know that there are many symptoms that can stem from something as simple as dehydration? • A general feeling...

Benefits of dry brushing

June 22, 2020Isabella Landeback

Dry brushing is one of the best things you can do to stimulate your lymph and takes just five minutes. It instantly gives you softer, more radiant skin. Here you...

Har du koll på din lymfa och vad den gör för din hud?

Do you know about your lymph and what it does for your skin?

June 22, 2020Isabella Landeback

The lymph system is often called the forgotten body system because most people have never heard of it. If you have heard of the lymphatic system, it is usually in...

The secret of yellow berries for your skin

June 15, 2020Isabella Landeback

Vitamin C and Carotenoids Carotenoids are a type of pigment that gives fruits and vegetables a yellow-orange color. Carotenoids are absorbed through the intestines from food and can then be...

Därför rynkas vi olika - faktorer och hur Du kan påverka

That's why we frown differently

June 10, 2020Isabella Landeback

Skin The skin is vital to our health and general well-being. In addition to being the body's first line of defense against bacteria and viruses, healthy skin ensures that fluid...

Vad är akupressur och här får du 4 bra punkter!

What is acupressure and here you get 4 good points!

May 24, 2020Linda Myrberg

Part 2 of the mini-course on Holistic Health ACUPRESSURE Acupressure is used with pressure using the hand or fingers instead of needles. Acupressure is good for home treatment It's easy...

Linda förklarar vad energi är enligt österländsk medicin

Linda explains what energy is according to Eastern medicine

May 23, 2020Linda Myrberg

Part 1 of Linda's Holistic Mini Course What is energy? TCM (Traditional Chinese Medicine) comes from Asia and has been around for thousands of years. It consists of different types...