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Lingonberries are small, red berries dubbed super fruits due to their nutritional profile and antioxidant content. Studies suggest that they may promote healthy gut bacteria, weight control, heart health, and...

Winter and colder times are around the corner which means it is Sauna Season! ❄️ Did you know that sauna baths clean the body from toxins and is an effective...

THE SENSE OF SMELL is the one sense organ that cannot be controlled by your brain. Scent molecules go "under the radar" past the cerebrum, to the cerebellum and the...

Great documented effect on the skin in clinical studies. A clinical dermatological study was conducted in 2017 where women aged 40-55 used our product Collagen Premium+ daily for 8 weeks....

Thyroid problems can cause many problems, such as increased fatigue, hair loss, poor memory, PMS symptoms, constipation, goiter or weight gain. Thyroid problems are increasing rapidly among women. It is...

We are made up of about 60% water and did you know that there are many symptoms that can stem from something as simple as dehydration? • A general feeling...

Part 1 of Linda's Holistic Mini Course What is energy? TCM (Traditional Chinese Medicine) comes from Asia and has been around for thousands of years. It consists of different types...