What is acupressure and here you get 4 good points!

 Acupressure is used with pressure using the hand or fingers instead of needles.

Acupressure is good for home treatment

It's easy to do to yourself and others

Technique:
Once you have found the point you want to influence, it is important to use both your intuition and your reason when it comes to how much pressure to apply.

To achieve effect or pain relief in an area, first apply gentle pressure to the points for about 25-30 seconds, slowly increasing the pressure until it is firm.

This pressure should be held for between 2-3 minutes and then released slowly and gently.