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YOUR FEELING... how important is it?

August 24, 2022 Linda Myrberg

Oxytocin is the body's feel-good hormone that is produced by touch and high temperature. It reduces stress and calms you down as it is an antagonist to the stress hormone cortisol. Daily stroking your skin, taking a dip and feeling the touch of the water and then lubricating yourself is a fantastic way to get in a good mood and provides mental relaxation...

TIP!

Make your skin soft and supple by applying beneficial oils that moisturize. The skin is your largest organ and by dry brushing it twice a week, you help your body get rid of waste products and make your skin rosy and healthy. After a shower with alternating hot and cold water, apply a nourishing body oil that protects and nourishes.

Choose from Holistic Body Oil Relax, Detox, Energy or Ground which you can find here

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The sense of smell - runs its own race
Sauna Bath Season is here!

YOUR FEELING... how important is it?

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