Kropp & Lymfa

Om du har varit i wellness-världen de senaste åren har du garanterat sett debatten rasa i din feed. Team Face Yoga svär på dagliga ansiktsövningar — inga verktyg, inga produkter,...

Now the summer weather is finally here! It's time to pull out the pretty summer clothes and go barefoot! But how can you prepare your skin to feel its best...

Ditt lymfsystem älskar när du rör på dig – Så här mår det bra, särskilt nu när det är varmt De flesta tänker på hjärtat och musklerna när de pratar...

A powerful ritual for body, skin and recovery Combining cupping, exercise, sauna and cold baths creates a strong synergistic effect for the body. Together they can improve circulation, support recovery,...

There is documentation and research supporting that cupping can affect us mentally and emotionally, just like yin yoga, fascia release, and other somatic therapy forms. Here is a compilation of...

Facial cups increase microcirculation and thus help boost collagen and elastin production, resulting in improved skin texture and radiance. By stimulating lymphatic drainage, it helps reduce swelling and acne, release...

Oxytocin is the body's feel-good hormone, produced through touch and high temperature. It reduces stress and calms you as it is an antagonist to the stress hormone cortisol. Daily strokes...

Many mistakenly believe that oils make skin oily! Quite the opposite! Oils from plants, also known as vegetable oils, plant-based oils, or botanical oils, contain more nutrients than many conventional...

We are exposed to up to 82,000 different toxins every day! If the body somehow fails to detoxify itself, it leads to a build-up of toxins and this in itself...

Cellulite and wrinkles - This is how effective Acu Cups are! It comes from Traditional Chinese Medicine, which is usually applied to the back using glass cups and fire, which...

How to counteract dry skin - 6 holistic tips We are made up of approx. 60% water, and did you know that many symptoms can stem from something as simple...

Dry brushing is one of the best things you can do to stimulate your lymph and only takes five minutes. It immediately provides softer skin with more radiance. Here's how...