YOUR FEELING... how important is it?

Oxytocin is the body's feel-good hormone, produced through touch and high temperature. It reduces stress and calms you as it is an antagonist to the stress hormone cortisol. Daily strokes over your skin, taking a dip and feeling the water's touch, and then moisturizing, is a fantastic way to achieve a pleasant mood and promotes mental relaxation...

TIP!

Make your skin soft and supple by moisturizing it with beneficial, hydrating oils. Your skin is your largest organ, and by dry brushing it twice a week, you help your body get rid of waste products and make your skin rosy and healthy. After a shower with alternating hot and cold water, moisturize with a nourishing body oil that protects and provides nutrition.

Choose Holistic Body Oil Relax, Detox, Energy or Ground, which you can find here