Cupping + Exercise + Sauna + Cold bath March 07, 2026Linda Myrberg A powerful ritual for body, skin and recovery Combining cupping, exercise, sauna and cold baths creates a strong synergistic effect for the body. Together they can improve circulation, support recovery,...
Research shows that cupping affects us mentally and emotionally November 25, 2025Linda Myrberg There is documentation and research supporting that cupping can affect us mentally and emotionally, just like yin yoga, fascia release, and other somatic therapy forms. Here is a compilation of...
Face Cupping - Why Your Face Wants to Love It December 05, 2024Anna Nylen Facial cups increase microcirculation and thus help boost collagen and elastin production, resulting in improved skin texture and radiance. By stimulating lymphatic drainage, it helps reduce swelling and acne, release...
Why we wrinkle differently - factors and how You can influence it June 10, 2020Isabella Landeback The amazing skin suit The skin is vital for our health and general well-being. In addition to being the body's first line of defense against bacteria and viruses, healthy skin...