Superfoods can boost fertility for women
Isabella Landeback
Pure vitamin bomb for women. Nettles, kale and mint are extremely nutritious. Contains a lot of iron, which is good for women, not least during the period in life when a woman is fertile. The rich content of minerals also strengthens hair, skin and nails. Zinc contributes to normal fertility and reproduction. Iron is also important during pregnancy, as well as for the fetus. The amount of blood in the body increases and thus the need for iron!
