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Sauna chill training
- Regular price
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4 900 SEK - Regular price
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- Sale price
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4 900 SEK
Tax included.
Description
September 28th is the time!
For the first time, you can take our training both as a private individual and as a professional. HOOLY.'s unique sauna concept SAUNACHILL combines international Aufgussmeister certification with holistic methods that include aromatherapy, cupping, breathwork, acupressure and stretching. Whether you already work in the spa or beauty industry or want to take the first step towards a new career, you will receive training here that sets the standard for the wellness of the future.
Teaching materials
Digital teaching materials:
- History of spas
- Dr. Kneipp's philosophy
- Physiology – skin, body, hormones etc
- Rules of conduct and contraindications
- Hygiene and safety
- Aromatherapy with essential oils
- Coupling technology
- Connective tissue and lymphatic system functions
- Manuals and guides for different cupping techniques.
- Videos for Body Cupping and Face Cupping ("Organic Botox").
Internship during the day:
Towel-waving technique (Aufguss)
Sauna technology, oven and temperature
Sauna Cupping course cupping technique on body and face
Performing Sauna Chill in a sauna
Nutritional information
This section is not applicable for a hat, but if relevant we can include information about the properties and benefits of the material, for example:
- Material: 100% polyester, elastic functional material.
- Moisture management: Wicks away sweat to keep your head dry.
- Thermal insulation: Retains body heat even in cold conditions.
Subscription
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Sauna chill training
- Regular price
-
4 900 SEK - Regular price
-
- Sale price
-
4 900 SEK
SAUNACHILL™ – The Future of Wellness
In 2008, Linda Myrberg trained as an Aufgussmeister in Austria and became a pioneer of the Saunagus movement in the Nordics. From this experience and her extensive expertise in holistic health, she developed SAUNACHILL™ – an evolution of the traditional Aufguss ritual.
Today, SAUNACHILL™ is the world's first holistic sauna concept and education program , already implemented at leading spas in France, Denmark, Sweden, and Norway.
Linda also holds international recognition – in 2012 she ranked Top 5 overall and Best Woman in the World at the Sauna World Cup Show.
Scientific effects
Backed by documented medical studies and over 15 years of development, SAUNACHILL™ combines heat, steam, and aromatherapy with breathwork, cupping, stretching, and mindfulness – creating a truly holistic wellness experience.
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Towel techniques
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Cold therapy
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Acupressure points
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Sauna Cupping
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Stretching
Linda was the holistic health coach for the danish TV program "Jagten på evig ungdom" - DR 2. Where she transformed people younger through her holistic knowledge and sauna sessions.
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