How to keep your skin fresh

Isabella, graphic designer at Nordic Superfood, shares her best tips on how to keep your skin fresh!

Skip the makeup! Makeup clogs pores and contributes to poorer skin. Invest in a good cleansing every morning and evening, and finish with a moisturizing skin cream. You will feel so fresh and clean!

Use our product – Collagen Premium+ every day! Collagen has a documented effect against wrinkles and cellulite. It increases the skin's elasticity and firmness. Our skin consists of a full 75% collagen! Recommended use time is at least 8-12 weeks, but many experience increased moisture after just 3-4 weeks.

Think about what you eat. What you eat corresponds to your skin. If you have an unhealthy diet, it will be reflected on your skin. Eat more fruits and vegetables, for a healthier lifestyle and better skin.

Exercise increases blood circulation and is a nutrient supply to the skin, which helps the production of collagen. Regular exercise beats any facial treatment, and you get an almost immediate rejuvenating effect on the skin.

Improved sleep also contributes to better skin! It is during the time when we sleep that the body's cells enter their main repair phase. This is when the skin gets a chance to repair the cell damage that may have occurred during the day. Make sure you get at least 8 hours of sleep, this gives the skin the opportunity to recover properly.