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SAUNACHILL™ – The Future of Wellness
In 2008, Linda Myrberg trained as an Aufgussmeister in Austria and became a pioneer of the Saunagus movement in the Nordics. From this experience and her extensive expertise in holistic health, she developed SAUNACHILL™ – an evolution of the traditional Aufguss ritual.
Today, SAUNACHILL™ is the world’s first holistic sauna concept and education program, already implemented at leading spas in France, Denmark, Sweden, and Norway.
Linda also holds international recognition – in 2012 she ranked Top 5 overall and Best Woman in the World at the Sauna World Cup Show.
Scientific effects
Backed by documented medical studies and over 15 years of development, SAUNACHILL™ combines heat, steam, and aromatherapy with breathwork, cupping, stretching, and mindfulness – creating a truly holistic wellness experience.
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Towel techniques
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Cold theraphy
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Acupressure points
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Sauna Cupping
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Stretching
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